Tuesday the 7th of March 2023:“Reflecting on Exercise, Teaching, and Gratitude”!!!

Copacabana, Rio de Janeiro: 31oC, hot, Sunny and slightly overcast. This Tuesday was just another Tuesday of exercise, work, and resolving problems, but it was filled with a pinch of happiness throughout the day. I completed a strenuous workout in the morning, arriving home drenched in sweat but feeling content and accomplished. After a shower and changing clothes, I was […]

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Saturday the 4th of March 2023:“Learning to Let Go: A Parent’s Struggle with Their Teenage Daughter’s Emotional Turmoil”!!!

Copacabana, Rio de Janeiro: 33oC, hot and sunny. Since Yasmin arrived on Friday night, she has been in a bad mood; as always, it is related to her mother. Her mother says or does something that Yasmin does not like, or her mother criticises her for something she did or did not do, making her extremely upset, down and in […]

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Wednesday the 1st of March 2023:“Renegotiating Fees and Fighting for a Better Future”!!!

Copacabana, Rio de Janeiro: 27oC, hot, Sunny and a little overcast. It is the beginning of the Brazilian New Year, and I am ready! I have started renegotiating my monthly fees with my students as they need to be readjusted. The end-of-year festivities are over, along with the financial obligations at the beginning of every new year here in Brazil, […]

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