Copacabana, Rio de Janeiro: 28oC, hot and overcast. No exercise, just up early doing things about the flat. I am feeling a little slow due to drinking the night before. Not that I was drunk, but I think because of my age and having lost a little of the habit of drinking, my resistance to alcohol is less than when […]
Saturday the 18th of February 2023:“Kicking-off Carnival in Copacabana”!!!
Copacabana, Rio de Janeiro: 32oC, hot with a clear sky. It is the first day of the carnival, and Copacabana is bustling with a diverse mix of people. There are street vendors, tourists from other states and countries, many homeless people, and chicken thieves. It is important to be cautious and watchful to avoid any theft or harm. I was […]
Friday the 17th of February 2023:“Meeting an Old-School Brazilian Helicopter Pilot”!!!
Copacabana, Rio de Janeiro: 32oC, hot with a clear sky. It is Friday before the carnival, and rain is forecasted for during it, but I do not really care. I will stay home, watch films, study, and drink wine. Today, I had classes that lasted until 5 pm. Finally, I was free, which was a relief. In the evening, I […]
Thursday the 16th of February 2023:“Starting a Healthier Routine: One Year of Progress”!!!
Copacabana, Rio de Janeiro: 35oC, boiling with a clear sky. I woke up at 4:30 a.m., made my bed, got dressed and headed out to the street by 5. On my way to exercise at the end of Leme, I stopped at the 24-hour luncheonette on the corner of my street to buy a cafezinho. I always enjoy having a […]
Wednesday the 15th of February 2023:“Carnival: A Temporary Escape”!!!
Copacabana, Rio de Janeiro: 32oC, very hot, sunny and stormy. A lazy day! Why a lazy day? No early morning exercise, no online study and few classes to give. It is the eve of the carnival, and already, the atmosphere in Rio is different. People have resigned from working at their normal pace, and now it is a countdown for […]
Tuesday the 14th of February 2023:“The Struggles of Living in Brazil”!!!
Copacabana, Rio de Janeiro: 30oC, hot, sunny and stormy. I have caught up from back entries from my journal; now I am all up to date. I have just arrived home from a workout at the end of Leme; I’m now drinking green tea, ready to have a shower and begin classes. The morning workout was hard. Lately, every workout […]
Monday the 13th of February 2023:“The Art of Finding Beauty in Everyday Life”!!!
Copacabana, Rio de Janeiro: 28oC, hottish, sunny and overcast. I am excited to write today. I do not know why. Is it because I am enjoying this new journaling exercise in my life? Or is it because this morning was quite unique? I woke up at 4:30 a.m., fully aware that I had to be back home by 6 for […]
Sunday the 12th of February 2023:“Productive Sundays and Personal Habits”!!!
Copacabana, Rio de Janeiro: 27oC, hottish and overcast. I was up early yesterday and today again, 5:30 a.m. on a Sunday morning. I am arriving at the end of Leme for a workout, and I am astonished! What I had forgotten to mention yesterday was that there was an enormous temporary stage for Carnival with speakers, steel partitions/railings, diesel generators, […]
Saturday the 11th of February 2023:“The Value of the Journey and a Normal Saturday Morning”!!!
Copacabana, Rio de Janeiro: 29oC, hot, Sunny and a little unstable. IT IS THE JOURNEY, NOT THE DESTINATION!!! The journey is more important than the destination. Sometimes, the destination may change, but the journey remains the same. It is what we have. Without it, we have nothing. When we overly focus on reaching the destination, we overlook the journey, where […]
Friday the 10th of February 2023:“Overcoming Friday Laziness and Direction”!!!
Copacabana, Rio de Janeiro: 30oC, hot, sunny and a little unstable. It is Friday, marking the end of the workweek for some people. I usually have fewer classes today, but completing them can be more challenging. Even though I will finish earlier than usual, the day and classes often seem to drag on. It is a psychosomatic response to the […]