Urca, Rio de Janeiro: 30oC, hot, and sunny with rain at the end of the day. Today was a bank holiday in Rio, and I enjoyed spending time with my daughter. We went for a leisurely stroll, walking 2 kilometres from Copacabana to the charming neighbourhood of Urca. The sun shone, and the gentle sea breeze made for a perfect […]
Thursday the 19th of January 2023:“Life Without Regret”!!!
Copacabana, Rio de Janeiro: 30oC, hot, and sunny. Today, I want to share an honest glimpse into my morning routine, which started without enthusiasm. Getting out of bed and heading to the gym can sometimes feel daunting. However, once you take that first step, everything else falls into place effortlessly. As I started my workout routine today, I couldn’t help […]
Wednesday the 18th of January 2023:“A Carioca Summer Day”!!!
Copacabana, Rio de Janeiro: 30oC, hot and sunny. The sun blazes high in the sky, casting its fiery glow over Rio de Janeiro, and I am basking in the warmth of another scorching summer day. It’s a special day because my younger daughter, Yasmin, is with me. Her presence gives me a reason to live and a clear direction in […]
Tuesday the 17th of January 2023:“Reflections on Rio”!!!
Copacabana, Rio de Janeiro: 30oC, hot, muggy and a little cloudy. Today, I began my day with an early morning workout at the end of Leme. As I exercised, I reflected on the changes that have occurred in Rio de Janeiro over the years. The morning was full of unexpected encounters and thoughts about my home city. While working out, […]
Monday the 16th of January 2023:“Just Get On With It”!!!
Copacabana, Rio de Janeiro: 32oC, hot, muggy and unstable weather. As we find ourselves amid a scorching Carioca summer’s day, I want to share a momentous occasion with you all. Today marks the beginning of my exciting venture into content creation, a new side hustle that promises a brighter future. But, you see, the essence of this post is not […]
Sunday the 15th of January 2023:“A Lazy Sunday with Yellowstone”!!!
Copacabana, Rio de Janeiro: 32oC, hot, muggy and unstable weather. Today, I want to take you through a typical Sunday in my life here in beautiful Rio de Janeiro, Brazil. It’s a special day because it’s my elder daughter’s birthday, and as we start the day, the memories of last night’s festivities at a local pizzeria in Leme still linger […]
Saturday the 14th of January 2023:“Celebrating Life and Family”!!!
Copacabana, Rio de Janeiro: 35oC, Sunny, and very hot and humid. Today, I want to share with you a simple yet meaningful day in my life, one that revolves around solitude, early morning routines, helping loved ones, and celebrating a significant milestone – my older daughter’s 30th birthday. Solitary Morning Bliss As much as I cherish the company of my […]
Friday the 13th of January 2023:“My Friday Evening Alone Time”!!!
Copacabana, Rio de Janeiro: 35oC, Sunny and stuffy. Are you someone who enjoys the simple pleasure of being alone? If so, you’ll resonate with my Friday evening ritual, a cherished routine that allows me to unwind, recharge, and embrace the beauty of solitude. As I do every day, I typically begin with an early morning exercise session right at the […]
Thursday the 12th of January 2023:“A Day of Possibilities: Embracing Change and Growth”!!!
Copacabana, Rio de Janeiro: 29oC, hot, muggy and stormy. Good Morning, Sunshine! As the sun gently streams through the curtains, another beautiful day unfolds. Today, I wake up with a heart full of gratitude and a sense of excitement for what lies ahead. But what makes today truly special is the inspiration I find right at home – in the […]
Wednesday the 11th of January 2023:“Taking Charge of My Life”!
Copacabana, Rio de Janeiro: 28oC, hot, unstable and stormy weather. Today kicked off with a hard workout at the end of Leme. The beautiful sunrise and crashing waves provided the perfect backdrop for much-needed exercise. It felt perfect! Once I returned home and had a quick shower, I was ready to take on the day ahead. I spent the entire […]