Flamengo, Rio de Janeiro, Brazil: 29 degrees, hot, Sunny and beautiful blue skies; a beautiful day. When I visited England in November last year, I didn’t take my TRX straps; I only brought a skipping rope that later broke. Due to the cold winter months of December and January, it was difficult for me to exercise outside in my mother’s […]
Thursday, the 13th of June 2024: “Simplicity, Order and Finding Balance”!!!
Thursday, the 13th of June 2024: “The Weight of Possessions: Finding Balance in a Cluttered Life”!!! Flamengo, Rio de Janeiro, Brazil: 29 degrees, hot, Sunny and beautiful blue skies; a beautiful day. Now that I am back in Brazil and settling into a routine, I know that, having been away for about seven months, both Nalva and Yasmin would have […]
Wednesday, the 20th of March 2024: “Looking for Balance”!!!
Wordsley, Stourbridge, England: 11 degrees, fresh, overcast and with rain later. It is Wednesday, the middle of the week, and we’re nearing the end of the month. A lot is happening in my personal life. This beautiful, little, perfect woman has now taken up a large part of my life. It was not planned to be so violent at such […]