Copacabana, Rio de Janeiro: 29oC, hot, Sunny and slightly overcast. Today was a bit of a contradictory day for me. It marked the first Friday after carnival and my first full day of classes in a week, leaving me slightly confused. On the one hand, I was eager and determined to work after more or less a week of doing […]
Thursday the 23rd of February 2023:“Post-Carnival and Overcoming Obstacles”!!!
Copacabana, Rio de Janeiro: 28oC, hot and a little overcast. Today was a tough workout despite being very early. It’s technically the first full workday after carnival, but most people aren’t back into work mode yet. Some are still travelling or celebrating carnival with street parades over the weekend, while others may be feeling sluggish from too much food, drink, […]
Wednesday the 22nd of February 2023:“Reflections on Carnival and Taking Action in Life”!!!
Copacabana, Rio de Janeiro: 28oC, hot and a clear sky. In the past, people were only required to work from noon on the Wednesday after carnival if they had to go back to work on that day. However, during my time running the school, I tried to hold classes on Wednesday afternoons, but no one ever showed up. In some […]
Tuesday the 21st of February 2023:“End of Carnival and Setting Boundaries”!!!
Copacabana, Rio de Janeiro: 32oC, very hot and stormy. Today marks the official end of the carnival in Brazil, though many people will continue to relax, celebrate, and travel until the following weekend. It is common for people to host barbecues and enjoy themselves before returning to work on the first Monday after the carnival. In Brazil, this day is […]
Monday the 20th of February 2023:“Samba, Carnival and the Importance of Movement”!!!
Copacabana, Rio de Janeiro: 28oC, hot and sunny. It was the second and last night of the special league of samba schools’ processions at Sambodromo and the penultimate day of the carnival. It was the middle of the morning, and as Yasmin was not with me, I decided to take a walk along Av. Atlantica by the beach. To my […]
Sunday the 19th of February 2023:“Second day of Carnival”!!!
Copacabana, Rio de Janeiro: 28oC, hot and overcast. No exercise, just up early doing things about the flat. I am feeling a little slow due to drinking the night before. Not that I was drunk, but I think because of my age and having lost a little of the habit of drinking, my resistance to alcohol is less than when […]
Saturday the 18th of February 2023:“Kicking-off Carnival in Copacabana”!!!
Copacabana, Rio de Janeiro: 32oC, hot with a clear sky. It is the first day of the carnival, and Copacabana is bustling with a diverse mix of people. There are street vendors, tourists from other states and countries, many homeless people, and chicken thieves. It is important to be cautious and watchful to avoid any theft or harm. I was […]
Friday the 17th of February 2023:“Meeting an Old-School Brazilian Helicopter Pilot”!!!
Copacabana, Rio de Janeiro: 32oC, hot with a clear sky. It is Friday before the carnival, and rain is forecasted for during it, but I do not really care. I will stay home, watch films, study, and drink wine. Today, I had classes that lasted until 5 pm. Finally, I was free, which was a relief. In the evening, I […]
Thursday the 16th of February 2023:“Starting a Healthier Routine: One Year of Progress”!!!
Copacabana, Rio de Janeiro: 35oC, boiling with a clear sky. I woke up at 4:30 a.m., made my bed, got dressed and headed out to the street by 5. On my way to exercise at the end of Leme, I stopped at the 24-hour luncheonette on the corner of my street to buy a cafezinho. I always enjoy having a […]
Wednesday the 15th of February 2023:“Carnival: A Temporary Escape”!!!
Copacabana, Rio de Janeiro: 32oC, very hot, sunny and stormy. A lazy day! Why a lazy day? No early morning exercise, no online study and few classes to give. It is the eve of the carnival, and already, the atmosphere in Rio is different. People have resigned from working at their normal pace, and now it is a countdown for […]