Copacabana, Rio de Janeiro: 27oC, a little hot, Sunny and slightly cloudy. This Sunday morning is a little chilly, with overcast clouds threatening for it to rain. As I am broke at the moment, there is not a lot I can do. Working out at the end of Leme is cheap. A coffee at the local baker’s is cheap. Going […]
Thursday the 13th of April 2023:“Transforming into a Better Version of Myself: The Joy of Reading and Pursuing Online Work”!!!
Copacabana, Rio de Janeiro: 27oC warm and Sunny. It is Thursday, and usually, on Thursday, I am tired. The accumulation of classes starts to hit me on a Thursday. Even so, I am happy because I have got to finish one more book I was reading. I have read two books in less than a month, and I am loving […]
Wednesday the 12th of April 2023:“The Journey of Personal Transformation: Reflecting on Change and Growth”!!!
Copacabana, Rio de Janeiro: 27oC and sunny. It is Wednesday and half the week has gone and the middle point of the week. In the past, it was an excuse for me to do something like going out or at least drinking something: a couple of beers or a bottle of wine. Something to recognise that half the week has […]
Sunday the 2nd of April 2023:“Coping with Unexpected Changes and Family Matters”!!!
Copacabana, Rio de Janeiro: 26oC, hot and sunny. It is Sunday and the second half of this toxic weekend. I had a misunderstanding yesterday with Yasmin, and today, the second part of the weekend will be with her mother; however, I did not know yet. The morning began well; I exercised early at the end of Leme. Afterwards, I went […]
Thursday the 23rd of March 2023:“Overcoming the Fear of Success”!!!
Copacabana, Rio de Janeiro: 28oC, hot, sunny and slightly cloudy. Just a normal day. Exercise in the morning, classes all day and Yasmin in the evening. Well, it wasn’t so normal. The exercise was normal. The classes were more or less normal. However, some classes were cancelled for some reason, and consequently, a wave of laziness and tiredness came over […]
Sunday the 19th of March 2023:“My Marital History and Moving Homes”!!!
Copacabana, Rio de Janeiro: 28oC, hot, sunny and slightly overcast. Everything was going well, and then Sunday. In the morning, I got up early, did a good workout at the end of Leme, and had coffee in the street before going home. I have never been officially married. I have two mothers of my daughters whom I have lived with, […]
Monday the 13th of March 2023:“Starting Fresh: Letting Go of Clutter and Embracing a New Life”!!!
Copacabana, Rio de Janeiro: 29oC, hot, sunny and slightly overcast. It is Monday and the beginning of the working week. I was able to do an exercise session as my first class was at 7:00 a.m. I am feeling concerned that I will have to give up my freedom and live with my ex-wife for the next couple of months. […]
Monday the 30th of January 2023:“Signs of a Shifting Path”!!!
Copacabana, Rio de Janeiro: 32 degrees, hot and sunny. I couldn’t follow my morning exercise routine today, but it wasn’t a wasted day. It turned out to be quite productive. I spent my time giving many classes and immersing myself in online studies, eager to complete as many courses as possible in the first part of this year. My plan […]