#change - The Long Gringo

Monday the 13th of March 2023:“Starting Fresh: Letting Go of Clutter and Embracing a New Life”!!!

5 de December, 2023 No Comments

Copacabana, Rio de Janeiro: 29oC, hot, sunny and slightly overcast. It is Monday and the beginning of the working week. I was able to do an exercise session as my first class was at 7:00 a.m. I am feeling concerned that I will have to give up my freedom and live with my ex-wife for the next couple of months. […]

Monday the 30th of January 2023:“Signs of a Shifting Path”!!!

18 de October, 2023 No Comments

Copacabana, Rio de Janeiro: 32 degrees, hot and sunny. I couldn’t follow my morning exercise routine today, but it wasn’t a wasted day. It turned out to be quite productive. I spent my time giving many classes and immersing myself in online studies, eager to complete as many courses as possible in the first part of this year. My plan […]