Copacabana, Rio de Janeiro: 27oC, a little hot, sunny and slightly cloudy. Beginning the week broke, but well!!! No time to go out and exercise in the morning, but a short session at home is good enough. We live in a world of two extremes, where it is or it is not, where there seems to be no shades of […]
Sunday the 16th of April 2023-6 Days to My Birthday:“A Lazy Sunday Morning and Parenting Talks”!!!
Copacabana, Rio de Janeiro: 27oC, a little hot, Sunny and slightly cloudy. This Sunday morning is a little chilly, with overcast clouds threatening for it to rain. As I am broke at the moment, there is not a lot I can do. Working out at the end of Leme is cheap. A coffee at the local baker’s is cheap. Going […]
Thursday the 13th of April 2023:“Transforming into a Better Version of Myself: The Joy of Reading and Pursuing Online Work”!!!
Copacabana, Rio de Janeiro: 27oC warm and Sunny. It is Thursday, and usually, on Thursday, I am tired. The accumulation of classes starts to hit me on a Thursday. Even so, I am happy because I have got to finish one more book I was reading. I have read two books in less than a month, and I am loving […]
Wednesday the 12th of April 2023:“The Journey of Personal Transformation: Reflecting on Change and Growth”!!!
Copacabana, Rio de Janeiro: 27oC and sunny. It is Wednesday and half the week has gone and the middle point of the week. In the past, it was an excuse for me to do something like going out or at least drinking something: a couple of beers or a bottle of wine. Something to recognise that half the week has […]
Wednesday, the 5th of April 2023: “Prioritising Integrity and Responsibility”!!!
Copacabana, Rio de Janeiro: 27 °C, hot, sunny, and cloudy. I am fine on Wednesday, in the middle of the week. I have paid most of my bills: my rent, Yasmin and Nalva’s rent, and a part of my new glasses. At the beginning of this year, I treated myself to a new pair of Ray-Bans. Although I already have […]
Tuesday, the 4th of April 2023: “Giving and Taking Away”!!!
Copacabana, Rio de Janeiro: 28 °C, hot, sunny, and cloudy. It is Tuesday, a beautiful autumn morning with a slight breeze and a temperature in the low 20s. Walking to the end of Leme to exercise, I could see the sea had a rough swell, with waves hitting the shore and the rocks with force; it was stunning and impressive […]
Monday, the 3rd of April 2023: “A New Week Begins: A Morning Routine in Autumn Rio”!!!
Copacabana, Rio de Janeiro: 27 °C, hot, sunny and a little cloudy. Rise and shine; it is Monday morning, the beginning of a new week. Even though I went to bed stressed, I slept well and am ready to exercise. It is Autumn in Rio, so at 5 a.m., it is still dark outside. As usual, I pass by the […]
Sunday, the 2nd of April 2023: “Coping with Unexpected Changes and Family Matters”!!!
Copacabana, Rio de Janeiro: 26 °C, hot and sunny. It is Sunday, and the second half of this toxic weekend. I had a misunderstanding with Yasmin yesterday, and today, the second part of the weekend will be with her mother; however, I did not know this yet. The morning began well; I exercised early at the end of Leme. Afterwards, […]
Saturday, April 1st, April Fools Day: “The Importance of Communication and Expectations in Parent-Child Relationships”!!!
Copacabana, Rio de Janeiro: 30 °C, hot, sunny and slightly cloudy. It is April, and today is April 1st, also known as April Fools’ Day. In Brazil, we refer to it as Dia da Mentira, which translates to “the day of the lie.” I can differentiate between a prank, a joke, and a lie to some extent. Regardless, it’s a […]
Friday, the 31st of March 2023: “Teaching, Negotiating Fees, and Paying Off Debts”!!!
Copacabana, Rio de Janeiro: 30 °C, hot, sunny, cloudy and unsettled. Friday is the eve of the weekend and, coincidently, the eve of the new month. It is also my birthday month, which has never been a great reference to me; it has only been in the last couple of years that I have given more importance to my birthday. […]