Copacabana, Rio de Janeiro: 27 °C, hot, sunny and a little stormy. I live in a cosy rented flat on Rua Duvivier in beautiful Copacabana. The street has a charming ambience, with lush trees flanking both sides. It also boasts an array of shops, bars, and restaurants that cater more to tourists. Additionally, a few 3- and 4-star hotels are […]
Friday, the 10th of March 2023: “Regular Exercise: Finding Your Own Method”!!!
Copacabana, Rio de Janeiro: 30 °C, hot, sunny and slightly overcast. Even though I had gone to bed late the night before, I was determined to be up early to do a good workout. I cannot stress enough how much my life has changed since I began exercising regularly. I used to be somewhat active, but I never fully appreciated […]
Monday, the 6th of March 2023: “The Importance of Exercise and a Healthy Routine.”!!!
Copacabana, Rio de Janeiro: 30 °C, hot, sunny, and slightly overcast. It is Monday, and I am not feeling overly excited about exercising today, but that is how I am always. I reluctantly drag myself out of the house, with little energy to work out, but I always return home feeling happy and ready to tackle the day. At 56, […]
Sunday, the 5th of March 2023: “The Aggressiveness and Insecurity in Rio”!!!
Copacabana, Rio de Janeiro: 33 °C, hot, sunny, and slightly overcast. Something happened this morning that I am not proud of, but it shows what life in Brazil is like right now. Even though it was Sunday, I woke up early to exercise. It was not as early as during the week, but still quite early. When I arrived at […]
Saturday, the 4th of March 2023: “Learning to Let Go: A Parent’s Struggle with Their Teenage Daughter’s Emotional Turmoil”!!!
Copacabana, Rio de Janeiro: 33 °C, hot and sunny. Since Yasmin arrived on Friday night, she has been in a bad mood; as always, it is related to her mother. Her mother says or does something that Yasmin does not like, or criticises her for something she did or did not do, leaving her extremely upset, down and in a […]
Friday, the 3rd of March 2023: “Heatwaves, and Dealing with Critical People”!!!
Copacabana, Rio de Janeiro: 30 °C, hot, sunny, and a little overcast. Friday was a day of hard work and discipline. The hard workout required discipline, and giving at least eight classes on a Friday also needed a certain amount of strength and stamina. Rio de Janeiro is experiencing another heatwave right now; it is literally 30 degreesall the time. […]
Thursday, the 2nd of March 2023: “Life in Rio: A Normal Day at the Beginning of the New Year”!!!
Copacabana, Rio de Janeiro: 30 °C, hot, sunny, and a little overcast. It’s just a normal first couple of days at the beginning of the New Year. I’m giving classes and receiving money that I neither feel, see, nor smell. And I will have to leave my bubble of cold refrigerated air in my bedroom, where my home office is, […]
Sunday, the 26th of February 2023: “The Hard Reality of Living in Rio de Janeiro”!!!
Copacabana, Rio de Janeiro: 35 °C, very hot, sunny and unstable weather. I would have liked to say it was just a typical Sunday, but it wasn’t. Okay, I played chess, the best of 3, with Yasmin again, and again, I lost. I bought lunch for Yasmin as I don’t like to cook on a Sunday; normal, too. I did […]
Friday, the 24th of February 2023: “Small Steps Towards Big Goals: A Productive and Positive Day”!!!
Copacabana, Rio de Janeiro: 29 °C, hot, sunny, and slightly overcast. Today was a contradictory day for me. It marked the first Friday after carnival and my first full day of classes in a week, leaving me slightly confused. On the one hand, I was eager and determined to get back to work after about a week of doing nothing; […]
Thursday, the 23rd of February 2023: “Post-Carnival and Overcoming Obstacles”!!!
Copacabana, Rio de Janeiro: 28 °C, hot and a little overcast. Today was a tough workout despite being very early. It’s technically the first full workday after carnival, but most people aren’t back into work mode yet. Some are still travelling or celebrating carnival with street parades over the weekend, while others may be feeling sluggish from too much food, […]