Copacabana, Rio de Janeiro: 23oC, cool and overcast. I am still thinking a lot about what I wrote yesterday regarding my daughter Jessica. I have felt for a long time that she does not like me very much. I wonder if it is 50-50 – 50% because of me as a father and 50% because I am a gringo, and […]
Sunday the 13th of August 2023:“Father’s Day Reflections and Meaningful Connections”!!!
Copacabana, Rio de Janeiro: 25oC, warmish, and overcast. Friday was a day of achievements, Saturday was for spring cleaning, and Sunday is Father’s Day! I have two daughters, Jessica, who is 30, and Yasmin, who is 16. Unfortunately, I have never been very close to Jessica. I separated from Cibele when Jessica was two years old. I tried to be […]
Saturday the 12th of August 2023:“A Reflection on Nature and Renewal”!!!
Copacabana, Rio de Janeiro: 28oC, hottish, sunny, and slightly overcast. I am still over the moon about yesterday. Getting my Brazilian ID, a new bank account, and a wise card all on the same day without any hiccups is fantastic. It is a lovely, excellent winter day in Rio, with the sun shining, although the temperature is low by Rio […]
Thursday the 10th of August 2023:“Reflections on Ageing, Health and Friendship”!!!
Copacabana, Rio de Janeiro: 26oC, warm, sunny, and slightly overcast. Thursday has arrived again. I should have gone to Copacabana to give a class to Dona Vera every Tuesday and Thursday. Unfortunately, she has had some health problems and has been hospitalised. She is over 80 years old, and in the last six months, I think she has been to […]
Tuesday the 8th of August 2023:“A Reflection on How to Treat People, Family Conversations, and Future Travels”!!!
Copacabana, Rio de Janeiro: 24oC, warm and overcast. It had rained during the night, so going to the park for an early morning workout was not the best idea. Instead, I went for a six- or seven-kilometre walk and had a coffee on the way home before the first class at 7:00 am. I arrived at the bakery, sat down, […]
Friday the 4th of August 2023:“Reflections on Self-Discovery and Personal Growth”!!!
Copacabana, Rio de Janeiro: 25oC, warm, sunny and slightly overcast. So it’s Friday again, the end of the work week, and the weekend’s eve once more. Has it been a good week? It certainly hasn’t been bad. I’m starting to put everything into place, and I am dealing with my fear of being successful. I’ve concluded that deep down, I’m […]
Thursday the 3rd of August 2023:“Turning Dreams into Goals and How to Make It Happen”!!!
Copacabana, Rio de Janeiro: 28oC, hot and sunny with a cloudless sky. It has been a productive week so far. I have a clear understanding of what I need to do professionally in the future, what actions I need to take, and what I desire. We need to set goals, not just dreams. Goals have specific dates, deadlines, or a […]
Wednesday the 2nd of August 2023:“Self-Discovery and Growth Through Challenges and Pursuing Personal Goals”!!!
Copacabana, Rio de Janeiro: 23oC, warm and sunny. I am studying more about building websites on the Internet. I started a course before Yasmin’s school holidays and stopped due to holiday stress, but now I am back and enjoying it. I woke up early for a walk and some exercise. It is a new month, and I am feeling enthusiastic! […]
Monday the 31st of July 2023:“Reflections on Family Matters, Growth, and Moving Forward”!!!
Copacabana, Rio de Janeiro: 23oC, grey and overcast. It’s the end of a seemingly endless month, with my youngest daughter on her mid-year holidays and the start of August. I’m hoping this month will be vital for me as I plan to take care of many pending matters: my Brazilian ID, my teeth, the sites, and my flight ticket. Today […]
Saturday the 29th of July 2023:“Reflections on Finding Joy in Simple Actions”!!!
Copacabana, Rio de Janeiro: 22oC, rainy, grey and overcast. Thank God it is Saturday! Dealing with Yasmin and the end-of-month anxiety has been a long, stressful week. I am looking forward to a new month and new goals! I woke up early and did a tough workout, mixing skipping with exercise repetitions. Skipping quickly raised my body temperature and heart […]