Copacabana, Rio de Janeiro: 26oC, hottish and sunny with clear skies. It is halfway through the week again, and due to all the confusion, questions, and doubts, I am feeling a deep sense of self-doubt, which I do not like. It feels pitiful and stupid, but at the same time, it is helping me learn more about myself. I realise […]
Sunday the 23rd of July 2023:“Praça Sao Salvador in Rio”!!!
Copacabana, Rio de Janeiro: 25oC, hottish and a clear sky. Sunday is always a special day. Especially when you have something special to do, you are at peace, and it is a beautiful day. It is a day where you can do whatever you want with whoever you want, or even just with yourself. I got up and went […]
Saturday the 22nd of July 2023:“A Personal Perspective of Rio’s Beach Culture”!!!
Copacabana, Rio de Janeiro: 24oC, warmish, sunny and slightly overcast. It is Saturday, and Saturdays are always good, especially in Rio de Janeiro. Cariocas, native people from the city of Rio de Janeiro, like Cockneys from London or Brummies from Birmingham, are spoilt. They are spoilt because, first of all, there are ninety-nine beautiful golden sandy beaches, eighty-three kilometres […]
Thursday the 20th of July 2023:“Overcoming Procrastination and Taking Action”!!!
Copacabana, Rio de Janeiro: 22oC, sunny and slightly overcast. It is Thursday and almost the weekend, and I feel a little guilty. I have not been able to develop or do anything with the sites in the last couple of weeks. This is due to not knowing exactly what I want for each site and its identity. I also […]
Wednesday the 19th of July 2023:“Life’s Transitions and Family Dynamics”!!!
Copacabana, Rio de Janeiro: 23oC, overcast and rain. It is the middle of the week again, and everything is going smoothly; I am exercising and working. Yasmin is doing well at school and is on holiday until the 1st of August. Nalva, because she worked one week straight in Sao Paulo, is off from work until the following Monday. […]
Tuesday the 18th of July 2023:“A Reflection on Life, Values and Social Justice”!!!
Copacabana, Rio de Janeiro: 23oC, warmish, sunny, and slightly overcast. Today, I woke up stiff from yesterday’s hour of skipping. It feels very good knowing that you did a lot of exercise and that you and your body are receiving the rewards. At the moment, Tuesdays and Thursdays are my busiest days. I have classes from 7 a.m. to 7 […]
Tuesday the 11th of July 2023:“Life, Change, Mending and Moving On”!!!
Copacabana, Rio de Janeiro: 26oC, warm and sunny. Nalva is travelling; it is just Yasmin, Perola, and me at home. The flat is noticeably quieter, and the ambience is lighter, and this is not just me saying it. I do not mind giving up a small part of my life for the next three or four months to share with […]
Saturday the 8th of July 2023:“An Enjoyable Saturday Evening in Rio”!!!
Copacabana, Rio de Janeiro: 29oC, hot, Sunny and slightly overcast. It’s Sunday, the day after a lovely night with friends I hadn’t seen in a while. What I also found nice is that when I’m socializing with friends and family now, I don’t feel the need to drink too much. A couple of years ago, I wouldn’t have known when […]
Monday the 3rd of July 2023:“Discipline: The Key to Success and Fulfilment in Today’s Society”!!!
Copacabana, Rio de Janeiro: 22oC, warmish, sunny, and slightly overcast. Monday is the beginning of the working week, the new month, and the year’s second half. Now, it is less thinking, more doing, and the need for much distraction control. If we allow it, life will easily drag or entice us away from our goals and dreams. We need to […]
Saturday the 1st of July 2023:“A Day in Copacabana: A Tale of New Glasses and Unexpected Expenses”!!!
Copacabana, Rio de Janeiro: 24oC, warmish, sunny and slightly overcast. Today is the day that I will pick up my new glasses. For some reason, I am more excited about these new glasses than about others in the past. I am 57. Why should I be so excited about another new pair of glasses? The idea is to go out […]