Flamengo, Rio de Janeiro, Brazil: 29 degrees, hot, Sunny and beautiful blue skies; a beautiful day. It is Saturday and the declaration day! I am up and in the street by 8:00 a.m., doing a heavy workout of walking, skipping, TRX straps, and elastic bands, a good two hours of exercise with tiny pauses between each module. Now I am […]
Saturday, April 1st, April Fools Day: “The Importance of Communication and Expectations in Parent-Child Relationships”!!!
Copacabana, Rio de Janeiro: 30 °C, hot, sunny and slightly cloudy. It is April, and today is April 1st, also known as April Fools’ Day. In Brazil, we refer to it as Dia da Mentira, which translates to “the day of the lie.” I can differentiate between a prank, a joke, and a lie to some extent. Regardless, it’s a […]
Monday, the 20th of March 2023: “Finding Balance: A Dedicated Father and Teacher”!!!
Copacabana, Rio de Janeiro: 29 °C, hot, sunny, and slightly overcast. After the stress of Sunday, a long sleep, and an early rise at 4:00 a.m., things were looking better. Just a good sleep can change your perspective on everything. I had to get up earlier than usual because I had a class at 7:00, so I was determined to […]