Copacabana, Rio de Janeiro: 23oC, cool, sunny, and slightly overcast. It is the beginning of the new working week. The goal for this week is to define the templates for the sites so that from July on, it is just a question of configuring and customising them. It is a little daunting to develop so many sites simultaneously; however, as […]
Saturday the 17th of June 2023: “Working out And Festa Juninas”!!!
Copacabana, Rio de Janeiro: 22oC, cool and overcast. It’s Saturday, and although it’s a bit chilly by Carioca standards, I’ve decided to give myself a challenging workout. I woke up at six in the morning and hit the streets by 6:30. I went straight to the park to begin. To avoid losing count, I chose to do a long-extended exercise […]
Wednesday the 14th of June 2023:“Living in Rio: Weather, Culture, and Personal Growth”!!!
Copacabana, Rio de Janeiro: 25oC, hottish, sunny, and slightly overcast. Rio is experiencing a relatively warm Autumn, with temperatures averaging 22 and 26 degrees Celsius. It feels warm in the sun but cool in the shade. I recently watched a video on YouTube from someone in England who was saying that they were experiencing scorching weather, with temperatures reaching 29 […]
Monday the 5th of June 2023:“Brazil’s Decay And Destruction”!!!
Copacabana, Rio de Janeiro: 25oC, hottish, sunny, and slightly overcast. It is the first day of the new working week after a very enjoyable weekend. This week is also unique because it is Yasmin’s birthday. Brazil is in a state of decay at the moment, with every day you hear about a new bad story with possible terrible consequences for […]
Sunday the 4th of June 2023:“Sunday Reflections in Rio”!!!
Copacabana, Rio de Janeiro: 24oC, hottish and beautifully sunny. I am writing this entry one day late, on Monday, June 5th. I am writing my journal at 9 am on a concrete bench and table in Carmen Miranda Park in front of Aterro and the Bay. The only benches with tables in the park are on an elevated hill overlooking […]
Friday the 2nd of June 2023:“Reflecting on Life and Helping Those We Care About”!!!
Copacabana, Rio de Janeiro: 25oC, hot, sunny, and slightly overcast. Today is Friday, the second day of the new month. It’s been almost a month since I started living with my ex-wife and daughter. Living with Yasmin is not a problem, even with her mood swings. It’s bearable, and interestingly enough, living with Nalva is not so bad either. We […]
Wednesday the 31st of May 2023:“Winging It-Navigating Life’s Highs and Lows”!!!
Copacabana, Rio de Janeiro: 22oC, overcast, and raining. Wednesday is the middle of the week and the last day of the month, and what a month! Life is full of highs and lows, mostly highs but a few lows. It is never perfectly balanced; if someone says it is, it is either because they are on a roll or lying. […]
Tuesday the 30th of May 2023:“The Power of Good Habits”!!!
Copacabana, Rio de Janeiro: 22oC, sunny, overcast, and raining. It is Tuesday, and it has been raining heavily from last night until early morning. Because of this, it is a bit of a lazy day for me. Although I am working, giving classes, studying, etc., without doing exercise outdoors, the day does not seem the same. Instead of getting up […]
Monday the 29th of May 2023:“Gratitude, Hard Work and Making a Difference”!!!
Copacabana, Rio de Janeiro: 22oC, grey, cloudy and rainy. It is Monday of the last week of the month, and I have been living with my daughter and her mother. For the most part, it has been tranquil and pleasant; there have only been a few occasions of stress or disagreement. It is not easy for a man my age […]
Saturday the 27th of May 2023:“Saturday with Coffee, Photography and Journaling”!!!
Copacabana, Rio de Janeiro: 26oC, hottish, sunny, clear, and slightly cloudy later. It is Saturday, the weather forecast is for sun, and everything is good. Today, my early routine was a little different. Instead of going straight to the baker’s for a coffee after my workout, this time, I decided to go home first and then go. Why? Because it […]