Brazil, Life and Perserverence!!!
Copacabana, Rio de Janeiro: 30oC, hot, Sunny and unstable. It’s Wednesday morning, and I have a 7 a.m. class, so I am doing a home workout that includes push-ups. Before class, I have to drop Yasmin off at the Metro station for school. I live in Brazil, and my mother lives in England. As I recently changed my phone number, […]
Copacabana, Rio de Janeiro: 35oC, very hot and sunny. It is Sunday, and it is boiling! Usually, on Sunday mornings, I like to do a light workout at the end of Leme, but this time, it turned out to be more demanding and even heavier than usual; I don’t know why. Yasmin woke up around 10:30 a.m. and expressed concerns […]
Copacabana, Rio de Janeiro: 28oC, hot, sunny and a little overcast. Today is Sunday, a day that traditionally calls for relaxation and taking things slowly. But for me, it turned out to be quite the opposite. Instead of a leisurely morning, I found myself engaged in an intense workout that lasted well over an hour, with a substantial part of […]
Copacabana, Rio de Janeiro: 29oC, hot, muggy and stormy. Good Morning, Sunshine! As the sun gently streams through the curtains, another beautiful day unfolds. Today, I wake up with a heart full of gratitude and a sense of excitement for what lies ahead. But what makes today truly special is the inspiration I find right at home – in the […]
Copacabana, Rio de Janeiro: 28oC, hot, unstable and stormy weather. Today kicked off with a hard workout at the end of Leme. The beautiful sunrise and crashing waves provided the perfect backdrop for much-needed exercise. It felt perfect! Once I returned home and had a quick shower, I was ready to take on the day ahead. I spent the entire […]
Copacabana, Rio de Janeiro: 24oC, overcast with the rain continuing. Life is an incredible journey filled with twists and turns, and perhaps the most astonishing aspect is its ever-changing nature. It’s remarkable how we can tuck ourselves into bed, overwhelmed by melancholy and sadness, only to wake up brimming with happiness and enthusiasm the following day. Conversely, we might retire […]
Rio de Janeiro: 25oC, overcast and a lot of rain. I’m up early, as always! I started my day with an intense workout, which left me feeling sluggish and lazy. However, I had a busy day ahead. My first task was to pick up my new glasses from Vera at Belli Occhi Otica in Centro Comercial in Copacabana, in the […]