Friday, the 3rd of March 2023: “Heatwaves, and Dealing with Critical People”!!!

Copacabana, Rio de Janeiro: 30 °C, hot, sunny, and a little overcast. Friday was a day of hard work and discipline. The hard workout required discipline, and giving at least eight classes on a Friday also needed a certain amount of strength and stamina. Rio de Janeiro is experiencing another heatwave right now; it is literally 30 degreesall the time. […]

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Wednesday, the 1st of March 2023: “Renegotiating Fees and Fighting for a Better Future”!!!

Copacabana, Rio de Janeiro: 27 °C, hot, sunny, and a little overcast. It is the beginning of the Brazilian New Year, and I am ready! I have started renegotiating my monthly fees with my students as they need to be readjusted. The end-of-year festivities are over, along with the financial obligations at the beginning of every new year here in […]

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Monday, the 27th of February 2023: “Starting the New Year and My Morning Workout”!!!

Copacabana, Rio de Janeiro: 31 °C, hot, sunny and sometimes overcast. In Brazil, the new year starts on the first Monday after the carnival. This tradition holds both symbolic and metaphorical meanings; however, given the current circumstances in Brazil and the modern world, it is unclear whether this tradition remains valid. Saying this! HAPPY NEW YEAR EVERYONE!!! In the morning, […]

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Friday, the 24th of February 2023: “Small Steps Towards Big Goals: A Productive and Positive Day”!!!

Copacabana, Rio de Janeiro: 29 °C, hot, sunny, and slightly overcast. Today was a contradictory day for me. It marked the first Friday after carnival and my first full day of classes in a week, leaving me slightly confused. On the one hand, I was eager and determined to get back to work after about a week of doing nothing; […]

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Thursday, the 23rd of February 2023: “Post-Carnival and Overcoming Obstacles”!!!

Copacabana, Rio de Janeiro: 28 °C, hot and a little overcast. Today was a tough workout despite being very early. It’s technically the first full workday after carnival, but most people aren’t back into work mode yet. Some are still travelling or celebrating carnival with street parades over the weekend, while others may be feeling sluggish from too much food, […]

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Tuesday, the 21st of February 2023: “End of Carnival and Setting Boundaries”!!!

Copacabana, Rio de Janeiro: 32 °C, very hot and stormy. Today marks the official end of the carnival in Brazil, though many people will continue to relax, celebrate, and travel until the following weekend. It is common for people to host barbecues and enjoy themselves before returning to work on the first Monday after the carnival. In Brazil, this day […]

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