Copacabana, Rio de Janeiro: 27oC, hottish, sunny and slightly overcast. Wednesday was a good day for me because I received my first credit card in a long time. Now, I have a bank account, a credit card, and some small investments. The bank offers virtual investment boxes labelled with specific investment options. You can deposit money into these boxes at […]
Saturday the 12th of August 2023:“A Reflection on Nature and Renewal”!!!
Copacabana, Rio de Janeiro: 28oC, hottish, sunny, and slightly overcast. I am still over the moon about yesterday. Getting my Brazilian ID, a new bank account, and a wise card all on the same day without any hiccups is fantastic. It is a lovely, excellent winter day in Rio, with the sun shining, although the temperature is low by Rio […]
Friday the 11th of August 2023:“A Day of Long Awaited Triumphs”!!!
Copacabana, Rio de Janeiro: 30oC, hot, sunny, and slightly overcast. I did not expect the day to be so good, but it turned out even better than I had expected. It is Friday, so I have fewer classes, but I am wondering whether I should go to the Federal Police to inquire about my Brazilian ID. I have not yet […]
Wednesday the 9th of August 2023:“Living in the cold”!!!
Copacabana, Rio de Janeiro: 24oC, warm and overcast. No exercise this morning, just a long, long walk. Some small exercises in bed before getting up. Then I make my bed and get ready to hit the street. It is 4:50 in the morning, dark, and a little chilly for Cariocas. It makes me feel alive and well. The colder it […]
Tuesday the 8th of August 2023:“A Reflection on How to Treat People, Family Conversations, and Future Travels”!!!
Copacabana, Rio de Janeiro: 24oC, warm and overcast. It had rained during the night, so going to the park for an early morning workout was not the best idea. Instead, I went for a six- or seven-kilometre walk and had a coffee on the way home before the first class at 7:00 am. I arrived at the bakery, sat down, […]
Saturday the 5th of August 2023:“Coffee, Dogs and Unexpected Encounters”!!!
Copacabana, Rio de Janeiro: 25oC, warm, sunny, and clear sky. It’s Saturday and I’m up early. First, I grab a strong, pure black coffee at the Portuguese bakery and then head off to work out at the park. Sometimes, instead of staying at the bakery, I ask for a takeaway coffee and go sipping the coffee on the way to […]
Tuesday the 1st of August 2023:“Finding Clarity Through Consistency”!!!
Copacabana, Rio de Janeiro: 24oC, warm, sunny and overcast. Another intense and invigorating workout in the morning: 45 minutes of skipping with intervals of other aerobic exercises totalling nine thousand steps. Not bad for a man who is almost sixty. Two coffees in the Portuguese Bakery on the way home, and everything is good. A shower and a change of […]
Friday the 28th of July 2023:“Reflections on Parenthood and Personal Growth”!!!
Copacabana, Rio de Janeiro: 25oC, hottish, sunny and clear skies. I’ve noticed that it really affects me when I’m not feeling well. If I’m exhausted, it’s hard for me to perform at my best. I feel completely exhausted, both mentally and physically, so I can’t do much. The mental exhaustion prevents me from performing well in my classes. I’m not […]
Thursday the 27th of July 2023:“A Thursday Reflection on Facing Challenges and Learning”!!!
Copacabana, Rio de Janeiro: 28oC, hot, sunny, clear skies. I do not want to dwell on negativity by constantly talking about my problems. Instead, I want to demonstrate to others that they are not alone. We all experience difficulties and doubts and often feel isolated in our struggles, believing that no one else is going through similar tough times or […]
Wednesday the 26th of July 2023:“Reflections on Self-Discovery, Growth, and a Dream for the Future”!!!
Copacabana, Rio de Janeiro: 26oC, hottish and sunny with clear skies. It is halfway through the week again, and due to all the confusion, questions, and doubts, I am feeling a deep sense of self-doubt, which I do not like. It feels pitiful and stupid, but at the same time, it is helping me learn more about myself. I realise […]