Tuesday, the 7th of March 2023: “Reflecting on Exercise, Teaching, and Gratitude”!!!

Copacabana, Rio de Janeiro: 31 °C, hot, sunny, and slightly overcast. This Tuesday was just another Tuesday of exercise, work, and resolving problems, but it was filled with a pinch of happiness throughout the day. I completed a strenuous workout in the morning, arriving home drenched in sweat but feeling content and accomplished. After a shower and changing clothes, I […]

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