Copacabana, Rio de Janeiro: 23oC, warmish, sunny, and slightly overcast. Today, I woke up stiff from yesterday’s hour of skipping. It feels very good knowing that you did a lot of exercise and that you and your body are receiving the rewards. At the moment, Tuesdays and Thursdays are my busiest days. I have classes from 7 a.m. to 7 […]
Friday the 14th of July 2023:“A Personal Perspective of Brazil”!!!
Copacabana, Rio de Janeiro: 23oC, warmish and slightly overcast. It is Friday at the end of the working week. Work this week has been relatively light compared to other weeks. I wonder whether this has been because Nalva is travelling or that just everything has worked relatively well without any drama or confusion. Returning to what I had written before, […]
Monday the 10th of July 2023:“Family, Breakfast and Quality Time”!!!
Copacabana, Rio de Janeiro: 24oC, warm and sunny. Monday, the beginning of the week, and everything is good. After a nice weekend, it is easier to start the week well. I have an early class at 7 am. The idea is to give the class and then go out and exercise, as the next class will only be at midday. […]
Sunday the 9th of July 2023:“A Sunday in Rio de Janeiro: Memories, Reflections and Admiration”!!!
Copacabana, Rio de Janeiro: 23oC, warm, overcast, rainy and stormy. After a perfect Friday and Saturday, it would be asking too much for Sunday to be as good as the last two days, but it was all right. It was more of a simpler, easy-going day than one of wining and dining. I was up at 6 pm and […]
Saturday the 8th of July 2023:“An Enjoyable Saturday Evening in Rio”!!!
Copacabana, Rio de Janeiro: 29oC, hot, Sunny and slightly overcast. It’s Sunday, the day after a lovely night with friends I hadn’t seen in a while. What I also found nice is that when I’m socializing with friends and family now, I don’t feel the need to drink too much. A couple of years ago, I wouldn’t have known when […]
Friday the 7th of July 2023-part 2:“Unexpected Encounters and Heartfelt Conversations”!!!
Copacabana, Rio de Janeiro: 26oC, warmish and sunny. It is late afternoon, almost evening. I have worked out, worked, had a rest, and now I am bored. Yasmin is at home doing her things; Nalva said she would arrive later than usual, so I need to do something and go somewhere. After some contemplation, I decided to walk around Flamengo, […]
Wednesday the 5th of July 2023:“The Trials of Teaching”!!!
Copacabana, Rio de Janeiro: 25oC, warmish, sunny, and slightly overcast. It is already Wednesday; half the week has already passed, and that is a good sign. Like anything else in life, if it is going slowly, there is something wrong. When it is fast, things are usually going the right way without too much stress. The classes are going well, […]
Saturday the 1st of July 2023:“A Day in Copacabana: A Tale of New Glasses and Unexpected Expenses”!!!
Copacabana, Rio de Janeiro: 24oC, warmish, sunny and slightly overcast. Today is the day that I will pick up my new glasses. For some reason, I am more excited about these new glasses than about others in the past. I am 57. Why should I be so excited about another new pair of glasses? The idea is to go out […]
Tuesday the 27th of June 2023:“Embracing Change: Reflections on Life, Love and Pursuing What You Deserve”!!!
Copacabana, Rio de Janeiro: 27oC, hot, sunny and clear sky. I am still happy after resolving the issue with my Brazilian ID at the federal police yesterday. Today, I was up early, with some effects of a dying cold, but I was ready to take on the world, or at least the day and the next part of my journey, […]
Monday the 26th of June 2023:“The Challenges of Being a Foreigner in Brazil: Prejudice and Hypocrisy”!!!
Copacabana, Rio de Janeiro: 26oC, hottish, sunny and with a bright sky. Today is Monday, the start of the week, and it’s Federal Police Day for me. Unfortunately, I didn’t sleep well last night, a recurring problem. I suspect it might be due to anxiety about the upcoming week or my appointment with the federal police. I didn’t exercise today […]