Copacabana, Rio de Janeiro: 26oC, hottish, Sunny and a clear sky. I’ve been on a roll since last Wednesday, and I’m still going strong. The day began normally with a good workout and early coffee at the Portuguese bakery, followed by classes. Everything was ordinary until around four in the afternoon when I received a message from Tadeu, one of […]
Sunday the 20th of August 2023:“Finding Clarity and Peace Through Journalling”!!!
Copacabana, Rio de Janeiro: 22oC, cool, grey and stormy. It is Sunday, so it is a lazy day. Yasmin and Nalva are out in Nova Iguaçu until at least the end of the day, so I am free to do whatever I want. So, as usual, I got up early, walked, and exercised. The session was tough because I tried […]
Friday the 18th of August 2023:“Life’s Complexities and Struggles of Parenting”!!!
Copacabana, Rio de Janeiro: 29oC, hot, sunny, clear sky. It’s Friday, and I’m feeling exhausted. I can’t wait for the last class to end so I can finally be free to do nothing. My final class is at 3:00 pm with Eduardo. He is the son of Fabio, a former student and friend of mine. Fabio has been having classes […]
Wednesday the 16th of August 2023:“A Small Entrepreneur’s Journey”!!!
Copacabana, Rio de Janeiro: 25oC, warm, sunny and slightly overcast. Wednesday: half of the week has passed, and it is another special day. The day began well with a good early start, just like any other day. I had my usual morning workout, and everything seemed normal. What made today different was that I received my new debit card, which […]
Tuesday the 15th of August 2023:“Walking, Self-Discovery and Entrepreneurship”!!!
Copacabana, Rio de Janeiro: 23oC, cool and overcast. I am still thinking a lot about what I wrote yesterday regarding my daughter Jessica. I have felt for a long time that she does not like me very much. I wonder if it is 50-50 – 50% because of me as a father and 50% because I am a gringo, and […]
Saturday the 12th of August 2023:“A Reflection on Nature and Renewal”!!!
Copacabana, Rio de Janeiro: 28oC, hottish, sunny, and slightly overcast. I am still over the moon about yesterday. Getting my Brazilian ID, a new bank account, and a wise card all on the same day without any hiccups is fantastic. It is a lovely, excellent winter day in Rio, with the sun shining, although the temperature is low by Rio […]
Friday the 11th of August 2023:“A Day of Long Awaited Triumphs”!!!
Copacabana, Rio de Janeiro: 30oC, hot, sunny, and slightly overcast. I did not expect the day to be so good, but it turned out even better than I had expected. It is Friday, so I have fewer classes, but I am wondering whether I should go to the Federal Police to inquire about my Brazilian ID. I have not yet […]
Thursday the 10th of August 2023:“Reflections on Ageing, Health and Friendship”!!!
Copacabana, Rio de Janeiro: 26oC, warm, sunny, and slightly overcast. Thursday has arrived again. I should have gone to Copacabana to give a class to Dona Vera every Tuesday and Thursday. Unfortunately, she has had some health problems and has been hospitalised. She is over 80 years old, and in the last six months, I think she has been to […]
Wednesday the 9th of August 2023:“Living in the cold”!!!
Copacabana, Rio de Janeiro: 24oC, warm and overcast. No exercise this morning, just a long, long walk. Some small exercises in bed before getting up. Then I make my bed and get ready to hit the street. It is 4:50 in the morning, dark, and a little chilly for Cariocas. It makes me feel alive and well. The colder it […]
Monday the 7th of August 2023:“The Challenge To Overcoming Challenges, Changes, and Progress”!!!
Copacabana, Rio de Janeiro: 30oC, hot, sunny, clear sky. It’s Monday again, the beginning of the week. I wake up at 4:30 and head out to the street by 5. I work out from 5:15 to 5:50. Then I go to the bakery by 6:05 and back home by 6:40. After a quick shower, I have my first class at […]