Flamengo, Rio de Janeiro, Brazil: 23 degrees, warm, sunny and slightly overcast It is the middle of the week, the middle of the month and the middle of the year, and I feel I am at a turning point in my life. Obviously, I know what has passed, where I am, but more importantly, where and what I want in […]
Monday, the 15th of July 2024: “Good Mondays”!!!
Flamengo, Rio de Janeiro, Brazil: 22 degrees, warm, sunny and slightly overcast At the moment, I am loving Mondays for a few reasons. Principally, because I do not have an early class, I have the first part of the morning to myself to exercise without rushing, usually a walk, skipping, TRX straps and elastic, besides the usual aerobic exercises. It […]
Sunday, the 7th of July 2024: “A One-Sided Relationship”!!!
Flamengo, Rio de Janeiro, Brazil: 24 degrees, warm, sunny and slightly overcast. Julie contacted me yesterday, or on Friday. I can’t remember exactly, but it was the first time in almost a month. She asked me to call her. I did, and the conversation was a little cold at first, with both of us a little defensive. As we began […]
Sunday, the 19th of March 2023: “My Marital History and Moving Homes”!!!
Copacabana, Rio de Janeiro: 28 °C, hot, sunny and slightly overcast. Everything was going well, and then Sunday. In the morning, I got up early, did a good workout at the end of Leme, and had coffee in the street before going home, and I would like to say that I have never been officially married. I have two mothers […]