Flamengo, Rio de Janeiro, Brazil: 27 degrees, hot, Sunny and beautiful blue skies; a beautiful day. It is Friday and the beginning of the weekend. The conversation between Julie and me has gone down a lot over the past couple of days. I have been a little off with her since Tuesday; I had to go out, and Nalva was […]
Friday, the 14th of June 2024: “Clarity With Balance”!!!
Flamengo, Rio de Janeiro, Brazil: 29 degrees, hot, Sunny and beautiful blue skies; a beautiful day. When I visited England in November last year, I didn’t take my TRX straps; I only brought a skipping rope that later broke. Due to the cold winter months of December and January, it was difficult for me to exercise outside in my mother’s […]
Thursday, the 13th of June 2024: “Simplicity, Order and Finding Balance”!!!
Thursday, the 13th of June 2024: “The Weight of Possessions: Finding Balance in a Cluttered Life”!!! Flamengo, Rio de Janeiro, Brazil: 29 degrees, hot, Sunny and beautiful blue skies; a beautiful day. Now that I am back in Brazil and settling into a routine, I know that, having been away for about seven months, both Nalva and Yasmin would have […]