Friday the 29th of September 2023:“Overcoming My Fear of the Dentist Thanks to Doctor Thomas and Malu”!!!

Copacabana, Rio de Janeiro: 23oC, warm, overcast and with showers. It’s Friday, the end of the week. I have a few classes, and then I’ll achieve another milestone. At 2:00 pm this afternoon, I have a dentist appointment to continue the treatment of my teeth, specifically the implants. Everyone has some fear or phobia. Mine was, and still is, to […]

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Friday the 22nd of September 2023:“The Modern Parenting Dilemma in a Plastic World”!!!

Copacabana, Rio de Janeiro: 30oC, hot, sunny and sticky. The calm after the storm. After the confusion of the night before, in the morning, it was still. It felt like walking on eggshells. Nalva went to work, and Yasmin went to school. They left together and returned together as planned. I was slightly worried because they only arrived at 5:00 […]

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Wednesday the 20th of September 2023:“Embracing Change: A Journey of Self-Discovery and Growth”!!!

Copacabana, Rio de Janeiro: 25oC, warm, sunny and slightly overcast.   It is Wednesday, and although the heat has cooled down a bit, we are still experiencing a heat wave. I woke up early to have a coffee and write in my journal. It’s very therapeutic to put my thoughts and feelings down on paper and express my future intentions. […]

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