Copacabana, Rio de Janeiro: 33oC, hot, Sunny and slightly overcast. Something happened this morning that I am not proud of, but it shows what life is like in Brazil at the moment. Even though it was Sunday, I woke up early to exercise. It was not as early as during the week, but still quite early. When I arrived at […]
Saturday the 4th of March 2023:“Learning to Let Go: A Parent’s Struggle with Their Teenage Daughter’s Emotional Turmoil”!!!
Copacabana, Rio de Janeiro: 33oC, hot and sunny. Since Yasmin arrived on Friday night, she has been in a bad mood; as always, it is related to her mother. Her mother says or does something that Yasmin does not like, or her mother criticises her for something she did or did not do, making her extremely upset, down and in […]
Friday the 3rd of March 2023:“Heatwaves, and Dealing with Critical People”!!!
Copacabana, Rio de Janeiro: 30oC, hot, Sunny and a little overcast. Friday was a day of hard work and discipline. The hard workout required discipline, and giving at least 8 classes on a Friday also required a certain amount of strength and stamina. Rio de Janeiro is passing through another heatwave at the moment; it is literally 30 all the […]
Thursday the 2nd of March 2023:“Life in Rio: A Normal Day in the Beginning of the New Year”!!!
Copacabana, Rio de Janeiro: 30oC, hot, Sunny and a little overcast. It’s just a normal first couple of days at the beginning of the New Year. I’m giving classes and receiving money that I neither feel, see, or smell. And I will have to leave my bubble of cold refrigerated air in my bedroom, where my home office is, to […]
Tuesday the 28th of February 2023:“Productivity and Gratitude”!!!
Copacabana, Rio de Janeiro: 31oC, hot, Sunny, overcast and a little stormy at the end of the day. It has turned out to be a pretty productive day, even though it wasn’t expected. A heavy exercise session from 5 until almost 7 am caused me to hurry home almost late to begin classes. A speedy shower, a change of clothes […]
Monday the 27th of February 2023:“Starting the New Year and My Morning Workout”!!!
Copacabana, Rio de Janeiro: 31oC, hot, sunny and sometimes overcast. In Brazil, the new year starts on the first Monday after the carnival. This tradition holds both symbolic and metaphoric meanings; however, given the current circumstances of Brazil and the modern world, it is unclear if this tradition is still valid. Saying this! HAPPY NEW YEAR EVERYONE!!! In the morning, […]
Sunday the 26th of February 2023-Part 2:“Field of Dreams with Kevin Costner”!!!
Copacabana, Rio de Janeiro: 35oC, very hot, sunny and unstable weather. During the day, I downloaded two films to watch, with one of them being very dear to me for different reasons. Time passes, but every now and again, I want to see this film again and again. The film that is particularly important for me to watch again is […]
Sunday the 26th of February 2023:“The Hard Reality of Living in Rio de Janeiro”!!!
Copacabana, Rio de Janeiro: 35oC, very hot, sunny and unstable weather. I would like to have said it was just a typical Sunday, but it wasn’t. Okay, I played chess, the best of 3, with Yasmin again, and again, I lost. I bought lunch for Yasmin as I don’t like to cook on a Sunday; normal, too. I did exercise […]
Friday the 24th of February 2023:“Small Steps Towards Big Goals: A Productive and Positive Day”!!!
Copacabana, Rio de Janeiro: 29oC, hot, Sunny and slightly overcast. Today was a bit of a contradictory day for me. It marked the first Friday after carnival and my first full day of classes in a week, leaving me slightly confused. On the one hand, I was eager and determined to work after more or less a week of doing […]
Thursday the 23rd of February 2023:“Post-Carnival and Overcoming Obstacles”!!!
Copacabana, Rio de Janeiro: 28oC, hot and a little overcast. Today was a tough workout despite being very early. It’s technically the first full workday after carnival, but most people aren’t back into work mode yet. Some are still travelling or celebrating carnival with street parades over the weekend, while others may be feeling sluggish from too much food, drink, […]