Copacabana, Rio de Janeiro: 27oC warm and Sunny. It is Thursday, and usually, on Thursday, I am tired. The accumulation of classes starts to hit me on a Thursday. Even so, I am happy because I have got to finish one more book I was reading. I have read two books in less than a month, and I am loving […]
Monday, the 27th of March 2023: “The Importance of Work, Study, Humility, and Calm: A Reflection on Personal Growth and Development”!!!
Copacabana, Rio de Janeiro: 29 °C, hot, sunny, and slightly stormy. It is Monday, the first working day of the week. A quick workout in the morning due to time, as the first class is at 7:00 a.m. The prognosis for the day is a lot of classes, study, and calm. The classes are obviously for work and money. If […]
Wednesday, the 15th of March 2023: “The Right Way: A Teacher’s Journey in Copacabana”!!!
Copacabana, Rio de Janeiro: 38 °C, hot, sunny and slightly overcast. It is Wednesday the 15th, and half the month has gone by. I am an English teacher; I have been one for about 25 years. In 2001, I established a small school called “Right Way English School Ltda.” In the Centro Commercial de Copacabana, an old commercial building and […]
Wednesday, the 8th of March 2023: “Family Turmoil, and Redemption”!!!
Copacabana, Rio de Janeiro: 30 °C, hot, sunny, and slightly overcast. It is the 8th of March, Women’s Day and my mother’s birthday. I had tried to call my mother early in the morning when Yasmin was with me before she went to school, but there was no answer. I tried again in the early afternoon, but it was busy […]
Monday, the 6th of March 2023: “The Importance of Exercise and a Healthy Routine.”!!!
Copacabana, Rio de Janeiro: 30 °C, hot, sunny, and slightly overcast. It is Monday, and I am not feeling overly excited about exercising today, but that is how I am always. I reluctantly drag myself out of the house, with little energy to work out, but I always return home feeling happy and ready to tackle the day. At 56, […]
Tuesday, the 28th of February 2023: “Productivity and Gratitude”!!!
Copacabana, Rio de Janeiro: 31 °C, hot, Sunny, overcast and a little stormy at the end of the day. It has turned out to be a pretty productive day, even though it wasn’t expected. A heavy exercise session from 5 until almost 7 am to begin classes. A speedy shower, a change of clothes and right into giving a couple […]
Thursday, the 16th of February 2023: “Starting a Healthier Routine: One Year of Progress”!!!
Copacabana, Rio de Janeiro: 35 °C, boiling with a clear sky. I woke up at 4:30 a.m., made my bed, got dressed and headed out to the street by 5. On my way to exercise at the end of Leme, I stopped at the 24-hour luncheonette on the corner of my street to buy a cafezinho. I always enjoy having […]
Monday, the 13th of February 2023: “The Art of Finding Beauty in Everyday Life”!!!
Copacabana, Rio de Janeiro: 28 °C, hot, sunny and overcast. I am excited to write today. I do not know why. Is it because I am enjoying this new journaling exercise in my life? Or is it because this morning was quite unique? I woke up at 4:30 a.m., fully aware that I had to be back home by 6 […]
Saturday, the 11th of February 2023: “The Value of the Journey and a Normal Saturday Morning”!!!
Copacabana, Rio de Janeiro: 29 °C, hot, sunny, and a little unstable. IT IS THE JOURNEY, NOT THE DESTINATION!!! The journey is more important than the destination. Sometimes the destination changes, but the journey remains the same. It is what we have. Without it, we have nothing. When we overly focus on reaching the destination, we overlook the journey, where […]
Wednesday, the 1st of February 2023: “A New Month”!!!
Copacabana, Rio de Janeiro: 30 °C, hot and sunny. It’s the first day of a new month, and I have many plans and tasks ahead. The excitement of a fresh start is running through me, and I’m raring to go!!! However, today itself is pretty ordinary. I started the morning bright and early, kicked off with a hard workout at […]