Copacabana, Rio de Janeiro: 24oC, warmish, sunny and slightly overcast. It is Saturday, and Saturdays are always good, especially in Rio de Janeiro. Cariocas, native people from the city of Rio de Janeiro, like Cockneys from London or Brummies from Birmingham, are spoilt. They are spoilt because, first of all, there are ninety-nine beautiful golden sandy beaches, eighty-three kilometres […]
Friday the 21st of July 2023:“Reflections: Gratitude, Second Chances, and Wine”!!!
Copacabana, Rio de Janeiro: 24oC, warmish, sunny and slightly overcast. It is Friday again, thank God! If it is another Friday, it means that I am still alive. I have a life, and if I have a life, I am responsible for doing something with it. It is also a second chance. Every new day is a second chance […]
Thursday the 20th of July 2023:“Overcoming Procrastination and Taking Action”!!!
Copacabana, Rio de Janeiro: 22oC, sunny and slightly overcast. It is Thursday and almost the weekend, and I feel a little guilty. I have not been able to develop or do anything with the sites in the last couple of weeks. This is due to not knowing exactly what I want for each site and its identity. I also […]
Tuesday the 18th of July 2023:“A Reflection on Life, Values and Social Justice”!!!
Copacabana, Rio de Janeiro: 23oC, warmish, sunny, and slightly overcast. Today, I woke up stiff from yesterday’s hour of skipping. It feels very good knowing that you did a lot of exercise and that you and your body are receiving the rewards. At the moment, Tuesdays and Thursdays are my busiest days. I have classes from 7 a.m. to 7 […]
Sunday the 16th of July 2023:“Sundays and Enjoying My Own Company”!!!
Copacabana, Rio de Janeiro: 26oC, warm and sunny. Sunday is the day I like to reserve at least the morning for myself. If I were living alone, like when I lived in Copacabana, and if Yasmin was not with me that weekend, I would love to be just alone, enjoying my own company. I would love early morning exercise and […]
Thursday the 13th of July 2023:“Responsibility, Life and Parenting”!!!
Copacabana, Rio de Janeiro: 24oC, warm, sunny and slightly overcast. It is Thursday and nearing another weekend. I will have to go to Copacabana today and give a class to Dona Vera. I do not really want to, but I have to, and this is one of the responsibilities of an adult: to do things we do not want to […]
Wednesday the 12th of July 2023:“Unexpected Moments and Simple Pleasures”!!!
Copacabana, Rio de Janeiro: 24oC, warm and Sunny and slightly overcast. It is the middle of the week, and it is just Yasmin and me. Nalva is travelling for work in Sao Paulo, and until now, nobody has died. Two are a company, but three are a crowd. It seems to be something like that, and probably, in some ways, […]
Tuesday the 11th of July 2023:“Life, Change, Mending and Moving On”!!!
Copacabana, Rio de Janeiro: 26oC, warm and sunny. Nalva is travelling; it is just Yasmin, Perola, and me at home. The flat is noticeably quieter, and the ambience is lighter, and this is not just me saying it. I do not mind giving up a small part of my life for the next three or four months to share with […]
Sunday the 9th of July 2023:“A Sunday in Rio de Janeiro: Memories, Reflections and Admiration”!!!
Copacabana, Rio de Janeiro: 23oC, warm, overcast, rainy and stormy. After a perfect Friday and Saturday, it would be asking too much for Sunday to be as good as the last two days, but it was all right. It was more of a simpler, easy-going day than one of wining and dining. I was up at 6 pm and […]
Saturday the 8th of July 2023:“An Enjoyable Saturday Evening in Rio”!!!
Copacabana, Rio de Janeiro: 29oC, hot, Sunny and slightly overcast. It’s Sunday, the day after a lovely night with friends I hadn’t seen in a while. What I also found nice is that when I’m socializing with friends and family now, I don’t feel the need to drink too much. A couple of years ago, I wouldn’t have known when […]