Life, Brazil and Resilience!!!
Copacabana, Rio de Janeiro: 28 °C, hot, sunny, and a little cloudy. Yasmin is currently with me. She went to bed in a bad mood last night and, unfortunately, seems to have woken up in a similar mood for school today. At times, maintaining patience and dealing with constant negativity can be challenging. I wish she could focus more on […]
Copacabana, Rio de Janeiro: 30 °C, hot, sunny and unstable. I woke up early today and headed to Leme for a rigorous workout. After that, I quickly returned home to shower, change, and give classes. Walking by the beach in the morning made me appreciate the beauty of Rio de Janeiro even more. It’s fantastic to have such stunning surroundings […]
Copacabana, Rio de Janeiro: 35 °C, very hot and sunny. It is Sunday, and it is boiling! Usually, on Sunday mornings, I like to do a light workout at the end of Leme, but this time, it turned out to be more demanding and even heavier than usual; I don’t know why. Yasmin woke up around 10:30 a.m. and expressed […]
Copacabana, Rio de Janeiro: 29 °C, hot and sunny. Although I enjoy journaling and writing in my diary, I’m starting to fall behind and write less frequently than I would like. I need to organise my time better and prioritise my writing to avoid falling further behind. It’s a matter of responsibility and discipline, and I must make it a […]
Copacabana, Rio de Janeiro: 30 °C, hot and sunny. It’s the first day of a new month, and I have many plans and tasks ahead. The excitement of a fresh start is running through me, and I’m raring to go!!! However, today itself is pretty ordinary. I started the morning bright and early, kicked off with a hard workout at […]
Copacabana, Rio de Janeiro: 32 degrees, hot and sunny. I couldn’t follow my morning exercise routine today, but it wasn’t a wasted day. It turned out to be quite productive. I spent my time giving many classes and immersing myself in online studies, eager to complete as many courses as possible in the first part of this year. My plan […]
Copacabana, Rio de Janeiro: 30 °C, hot, sunny and a little unstable. Today has been a great day filled with many activities and moments of reflection. I dedicated this day to taking care of my home and tackling various tasks that needed my attention. I started my day by fixing a problematic toilet and doing some DIY repairs. After that, […]
Copacabana, Rio de Janeiro: 28 °C, hot, sunny, and slightly overcast with showers. As summer comes to a close, I’ve noticed the sun rising a little later each day. When I wake up around 4:30 or 5:00 in the morning, the world is still dark, and the first streaks of dawn don’t appear until around 6:00 a.m., usually when I […]
Copacabana, Rio de Janeiro: 28 °C, hot, sunny, and slightly overcast with showers. It’s been an interesting day, with both productive moments and periods of rest. The heat outside had been so intense that Yasmin had to seek refuge in the living room, where the air conditioning provided some relief. With such oppressive conditions, I struggled to find the motivation […]
Copacabana, Rio de Janeiro: 28 °C, hot, sunny and a little overcast. Today is Sunday, a day that traditionally calls for relaxation and taking things slowly. But for me, it turned out to be quite the opposite. Instead of a leisurely morning, I found myself engaged in an intense workout that lasted well over an hour, with a substantial part […]